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The Organic Snack Food Manufacturing Market global report answers all these questions and many more. The global organic snack food market is expected to grow from $10.81 billion in 2020 to $12.41 billion in 2021 at a compound annual growth rate of 14.8%. The market is expected to reach $20.53 billion in 2025 at a CAGR of 13%. However, as a vegan, you probably won’t be eating Twix anytime soon.
When you perform high-intensity efforts you’ll use almost exclusively carbohydrates, so if you’re low on carbohydrate, you won’t be able to hit the number you want to. Treat these high-intensity sessions similarly to how you would a race; if you’re going to be out for five hours and doing plenty of efforts, eat plenty of carbs. Now I’m thinking, after first breakfast, you might have to bike or drive in your car to get to the mountains. In this time, you’re pulling your gear together, which is great because you’ll have some digestion time. But then you will want to follow that up with a snack energy in the next two to three hours. Snack energy is just taking what I suggested for breakfast and shrinking it.
A ticketedfive-coursedinnerhosted by Cosentino at his restaurant Acacia House in St. Helena will benefit No Kid Hungry. “Anyone who knows me, knows my passion for food, family, cycling and fun. Last year I was able to share those passions with our guests over the CampoVelo weekend. We have a killer weekend planned for 2018 with more of my chef, athlete, and winemaking friends joining the festivities,” remarked chef Cosentino. All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers.
Having protein before you start your workout ensures the muscles have the building blocks to rebuild as soon as you finish your last rep. As long as they aren’t taking in too many solids, they should be able to wear you out with their energy levels from eating Clif Bars. Hyponatremia, or low levels of blood sodium, occurs when fluid intake exceeds sweat and urine loss, or fluid replacement lacks sufficient sodium.
The “best by” or expiration date on the packaging is helpful for knowing when a bar will start tasting a little stale, but they can still be safely eaten as long as they are not rancid – spoiled oil or fat. To get 2400 calories in a day, you’d need to eat 10 of them. The label says it has 10% of your RMD for iron but the RMD varies greatly for men and women (8 vs 18 mg/daily). Core goals of the relaunch were a return to the basics and reestablishing KRAVE’s premium positioning, Sebastiani said. With a new executive team and brand look, KRAVE aimed to highlight its use of grass-fed beef – a move that positioned the line head to head with competitors such as Country Archer – and also launched a zero sugar line.
Post-workout snack after lifting weights, as a recovery meal between legs of a relay race, or as a regular meal on a backpacking trip. When you are exercising intensely, whether this is a prolonged uphill hike, running a marathon, or paddling on an intense river kayaking trip, your body is relying on carbohydrates for the bulk of your energy. Designed by a team of elite endurance athletes, Picky Bars are geared towards optimal workout recovery while also relying on naturally-sourced ingredients for flavor. They’re excellent for athletes who need to ensure they’re getting optimal energy intake both during and after long workouts. While this energy bar has a very niche application, it does its job well, so if you need energy on your next backpacking trip, it’s a good call. Greenbelly Meal 2 Go was made for long-haul backpackers who plow through thousands of calories per day.
However, this amount can vary depending on age and activity level. More physically active people and people over 60 will need to consume more protein to both build and maintain muscle. To find out which amount of protein is best for you, talk to your doctor. You will also want to consider where the protein comes from. Some bars that use soy proteins can cause digestive upset or affect hormone balance. Of course, if you are lactose intolerant or have a milk allergy, these may not be a good choice for you.
Major Highlights Of The Vegan Protein Bar Market Report:
I recommend that you try a Clif bar if you have not tried it yet. Shot Bloks Organic Electrolyte Chews The Clif Shot Blocks come in an array of flavors and provide a healthy way to replenish Vitamins A, C, Calcium and Iron in your body. Buy these supplements if you are looking for a supplement to replenesih you energy needs with minimum side effects. In case you develop allergies towards them, you may consult your physician for the right dosage. CLIF Bars According to the CLIF bar website, aside from their whey protein products, only one variety of CLIF bars contain animal-based ingredients … From the beginning, CLIF BARs were made from wholesome ingredients.
When choosing the best Clif protein bar for you, take a careful look at the label before you buy. Clif offers a wide variety of bars, and some are more appropriate as a snack or as a dessert than for fueling a workout or building muscle. You will want to choose a bar with at least 5 grams of protein — some Clif protein bars can have up to 14 grams of protein. According to numerous research studies, low to moderate doses of caffeine enhance performance and reduce the perception of fatigue in endurance performance. Studies suggest caffeine serves as an ergogenic aid by stimulating the central nervous system, resulting in an increased threshold for pain and a decreased perception of effort.
They have 5 bars per pack 110 calories per serving They’re non-GMO and organic The double chocolate chip punch works like a charm … If the only thing you had all day was a Kind Bar, that Kind Bar is not making you fat. But it’s not going to nourish you properly and it’s setting you up to be hungry for the next meal.
They consist of the milk chocolate-peanut butter cups you know and love. The best way to find out how much fluid you should ingest is to weigh yourself pre- and post-ride in various weather conditions and keep notes. If you’re finishing rides several kilograms lighter than when you start, you’ll know that you should be drinking more in future. It’s best to experiment a bit until you’re finishing rides no more than two kilograms light than when you started.
TheRecipes is the place to help you have better food with less stress and more joy. There are 290 calories in 1 bar (2.4 oz) of Clif Chocolate Chip Builder’s Protein Bar. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 260 calories in 1 bar of Clif Bar Clif Bar – Crunchy Peanut Butter. This year we added a shorter route of 25 miles that was received
with rave reviews!
Do you often suffer from stomach acidity after having a meal? If yes, then you need to include certain foods in your diet that will cut down on stomach acidity. As much as you may want to, you canât make yourself feel better with a bowl of your favorite ice cream. Spikes in your blood sugar can bring on changes in your hormone levels.
Like many bars out there, it has a decent amount of protein, but it is also filled with bad nutrients like bad fat and lots of sugar. If you are looking to cut, this bar is definitely not for you. On the other hand, if you are bulking, this could be ok, but there are still better bars out there that have a higher protein content and less sugar. People ended up eating more than just the provided food, and they ate too much on fast days and too little on feast days.
For high-intensity race-paced activity, like a football match or a marathon, focus on sugar and other fast-acting carbohydrates. To help meet these needs, performance foods like CLIF Shot® Energy Gel or CLIF BLOKS® Energy Chews contribute carbohydrates as a quick and easy source of simple carbohydrates . If you’re doing moderate-intensity CBD Candy endurance activity, look for foods that combine simple carbohydrates with smaller amounts of protein and fat. We seem to spend much of our lives avoiding carbs—especially sugar. But the fact is, carbohydrates are absolutely critical when it comes to sports nutrition. Carbs are your best friend as they help fuel working muscles.
It’s designed to last for many months on the shelf and that means it needs preservatives. It depends on the bar but the average sugar content of a Clif Bar is 20g. Dr. Axe does a great job reviewing the pros and cons of soy protein (mostly cons!). Studies show that if you eat a lot of food before bed, you’ll be able to take advantage of the spike in growth hormone and increase your strength. You’re giving the amino acids that are needed to repair and grow.
That’s why we believe in using healthy ingredients, such as organic rolled oats, organic roasted soybeans, organic milled flaxseed and organic soy flour. All 14 CLIF BAR flavors are made with 70% organic ingredients. But as the lack of regulation around work breaks shows, sometimes it’s not just office etiquette that delays mealtime. Working women with kids are under time constraints as well. The culture of so-called wellness and work-life balance is an exclusive one, she says, and blue-collar workers still tend to have the fewest options when it comes to meals. “Value”—having, bringing, communicating, delivering it—is the lens through which Rahal sees the world.
Enjoy low warehouse prices on name-brand Protein, Breakfast & Snack Bars products. I believe impaired glucose tolerance is a reasonable idea, but as mentioned, my normal breakfast foods don’t have particularly high glycemic indices. I used to pee a lot and it was due to impaired glucose tolerance.
Fiber in your diet can not only keep you fuller for longer, but it can also help avoid constipation and protect you from a variety of illnesses. The disadvantage is that many people may have a severe crash when the supplement wears off, leaving them drained of vitality. Because you are ingesting calories, this product will naturally provide you with energy. This allows you to become more aware of your body, making it easier to go through the day.
I once biked across several states (~560 mile trip) and I ate peanut butter cliff bars and beef jerky until I was sick and tired of them. The Clif Shot Blocks come in an array of flavors and provide a healthy way to replenish Are 500mg CBD Gummies suitable for beginners? Vitamins A, C, Calcium and Iron in your body. I call this “first breakfast.” You want this meal to be full of sustained energy. It’s high in fibre and has complex carbohydrates that digest more slowly than sugar alone.
Beth suggested that I simply use sodium citrate instead of salt when making it to increase the pH substantially. But given this ingredient is more expensive and less easily available, it arguably defeats the purpose of the DIY options. Irst, the basic Clif Bar is positioned as an energy bar, not a snack bar. It’s not surprising that Kind hasn’t stopped fighting the bar wars that Clif started with the New York Times ad. The launch of the augmented reality pop-up is an attempt to propel the sugar narrative that Kind used in its response to Clif Bar’s organic challenge. While the installation will be viewed mostly by journalists, it’s an interesting take on the snack food aisle.
Basically, you’ll benefit from a steady increase in blood sugar levels followed by a gradual decline (sustained energy!). Interestingly, in a slightly prolonged TT in thermoneutral conditions (21°C, 20% RH), average time-to-completion in GS (919 ± 353 s) was 41 s faster than WAT (960 ± 376 s) and 27 s faster than GAT (946 ± 365 s) . All four subjects in this prolonged TT in thermoneutral conditions improved their performance in the GS trial compared to WAT, while 3 of 4 subjects improved in the GAT trial compared to WAT. These findings indicate that different combinations of environmental conditions and time trial length may affect the influence and relative importance of carbohydrate supplementation vs. rehydration on cycling TT performance.
Fortunately we’ve done the hard work of separating the good from the bad for you. Just like energy drinks, many energy bars are also sugar-laden and comparable to candy bars. Some of them are smothered in chocolate and saturated fats and contain very little protein or fiber. I’ll consume about 15-20oz in the hour before a race while warming up. As I approach the 1-hour mark, I’ll begin consuming 22oz per hour.
This combination of world class cycling, wellness, cuisine, and libations makes CampoVelo truly a unique event. This is an open-access article distributed under the terms of the Creative Commons Attribution License . No use, distribution or reproduction is permitted Comment consommer les oursons au CBD ? which does not comply with these terms. The studies involving human participants were reviewed and approved by Pennsylvania State University Institutional Review Board. The patients/participants provided their written informed consent to participate in this study.
I can’t really measure a performance boost too much because I obviously can’t rule out a placebo effect. Having said that, when I used the BLOKS as my primary source of carbohydrates on hikes I always felt as though I had plenty of energy to keep going. From this I feel confident in saying that the SHOT BLOKS supported my body very well.
I use a calendar – beef stroganoff third Sunday of the month. It’s easy to do, healthy and sustainable, and yes you get the benefits the OP posted. Bottom line, intermittent fasting isn’t good enough to blow traditional dieting out of the water. It is generally recommended to eat one packet every hour during activity.
Cross out what doesn’t work for you and stock up on what does work. Brands we carry include GU Energy Gels, CLIF Shots, Huma Chia Energy Gel, and How long does it take for Delta-10 to leave your system? Gatorade Endurance Gels. While most ingredients are similar between brands, the types of sugar, consistency, and caffeine amount used vary.
CampoVelo Napa Valley, hosted by chefChris Cosentinoand produced byRide Napa Valley. Is athree-dayweekend blending the best of the culinary, cycling, and wellness worlds. In March it launched its climate strategy Chanel Mission 1.5°, with a target of shifting to 100% renewable electricity across its own operations b
y 2025. A key principle of the strategy involves social inclusion and ensuring that clean and affordable energy is available to people who may otherwise be excluded. In 2019, Iron Mountain built a 7.2MW roof-top solar system at its centre in New Jersey which, along with wind power, now meets all the site’s energy needs. Among the winners was Novo Nordisk, which was named Most Collaborative Leader.
Glucose and fructose, two of the most common sugars seen in cycling nutrition products, are absorbed by different transporter, so we often see products with the two combined. Glucose can be absorbed at a rate of 60 grams per hour, and fructose at about 30 grams per hour. So, if you’re aiming to eat 90 grams of carbohydrate per hour, you should try and get 60 grams from glucose and 30 grams from fructose. However, it’s important to note that glucose is absorbed quicker than fructose, so if you’re only aiming to eat 60 grams per hour, you should make sure it’s all glucose or maltodextrin. If it’s the later, it seems to me that people don’t eat more and exercise less when provided with “Fitness” branded snacks.
Considering all of the upheaval of 2020, the theme of this past year is slightly more positive with plenty of new entries to the industry, investments in plant-based and strategic acquisitions. Because we decided to interpret the printed race guidelines literally (over the few people who said bottle hand ups weren’t allowed) Brendan was on course at miles 29 and 45 to hand me new bottles. The guys in my group either didn’t read the guidebook or didn’t have family/friends to feed them, so when we came to the rest stop with everyone’s drop bags the second time my group all stopped to refill bottles etc…
While milk chocolate set the bar, the innovations never stopped. “There may be some places where shelves run low or run out during the holiday baking season,” she said. Kleinfelter noted that “the production of our chocolate chips (milk … “There may be some places where shelves run low or run out during the holiday baking season,” she said.Kleinfelter noted that “the production of our chocolate chips (milk … As far as ingredients go, vegans will want to keep a lookout for and avoid the following (though this list is not … Enjoy Life chocolate minis — Available in rice-milk chocolate, dark … It’s like the Hershey’s team knows what we want before we even …
A handful of trail mix, a CLIF organic trail-mix bar, the nut butter–filled bar . CLIF Bar Chocolate Chip Energy Bars are a chewy, great tasting, healthy way to get the energy boost you need without endangering your health to do it. Be sure to also check out our list of the top protein bars for more great items like this.
This sturdy snack will take away your hunger pangs and keep you energized for hours. Corporate slave by day, health and fitness enthusiast by night, hailing from the San Francisco Bay Area. From the Plant Paradox Diet to Keto to Paleo, I’ve done my homework and am generally well versed. In my free time I like to blog, cook, mixologize, garden and mountain bike. Even if you’re not trying to look like The Rock, if you want to build and maintain muscle you don’t want soy protein.
Best Clif Bar Flavors Compared And Reviewed
Examples of these types of foods include fried foods, high glycemic carbs, refined sugars, and alcoholic beverages. Sports drinks and hydration mixes can further hydrate athletes and provide runners with additional electrolytes and carbohydrates. Keep in mind that hydrating before a race also needs to be properly balanced in regards to timing and quantity. Too little hydration can lead to bonking, while too many fluids can flush much-needed electrolytes out of the system and cause stomach discomfort. Including high-fibre foods in your everyday diet is healthy and can support the overall well-being of the intestinal tract.
Barron’s screened the S&P 500 index for the biggest comebacks of the day, based on the percentage-point difference from intraday low levels to each stock’s close. Price– Ist der Kauf von veganen CBD Gummis völlig legal? Just like any other product, energy gels comes with different prices. However, you shouldn’t go for the most expensive since they are only for short term use.
This is assuming, of course, that you can tolerate the more solid foods on the bike. The installation allows viewers to use a mobile device to see the sugar content of common nutrition and energy bars and also explore the different types of sweeteners used in these and other processed foods. “This bar is a great source of protein with a low sugar content of just 5 grams,” says Rachel Nannola, MS, RD, a registered dietitian in Houston, TX.
This result is similar to previously published research that tested a similar recipe. If you’ve done high school chemistry you’ll probably remember that pH is a logarithmic scale. That is, a pH of 3 is 10 times more acidic than a pH of 4, and a pH of 2 is 100 times more acidic than a pH of 4.
There will be societal benefits as organic farming spreads, particularly if it starts to lower the costs of organic ingredients for larger brands. And consumers will certainly benefit from thinking more closely about the sugar content of packaged snacks they grab unconsciously when they’re sitting at a desk rather than hiking the John Muir trail. But brands take a risk, too, when they oversimplify complex issues. He body converts carbohydrates in many foods to sugar, but the conversion and health effects are vastly different between, say, steel cut oats and white bread. Clif Bar, an energy-bar maker, was founded by Gary Erickson in 1992 in Berkeley. Erickson found the company because he did not like the taste of other power bars.
And Avula will oversee enterprise business strategy and financial management in support of the company’s Five Aspirations model to sustain its people, community, planet, brands, and business. Clif Bar & Company today announced the hiring of three consumer packaged goods industry executives to drive the organic and sustainable energy food company’s next stage of purpose-driven growth and expansion. The new leaders joining the company are Shaunte Mears-Watkins, chief commercial officer, Roma McCaig, senior vice president of impact and communications, and Hari Avula, chief financial and strategy officer. If you find yourself having a lot of problems with muscle cramps while you’re working out, you might want to consider increasing your sodium intake. Adding a little extra sodium to your diet can help relieve some of your muscle cramps, making your training sessions much easier. If you choose the margarita flavor of this product, you will get that extra little bit that you need to help ward off the cramps.
Kind Escalates The Bar Wars
Although macadamia nuts provide the required crunch, oats add to the crunchiness. Try Clif crunchy peanut butter bars instead, and you will not be disappointed. Thankfully, Clif decided to eliminate this problem by coming up with their chocolate chip Clif bar flavor. Unfortunately, chocolate chips in any form can be your undoing if you care for your weight and fitness levels. Clif Bars wants you to think that these bars are natural and preservative free, but look closely at the nutrition labels and you will see that they are chock-full of preservatives.
He is also the founder of Next Level Nutrition, an online sports nutrition consultancy through which he works with a range of athletes from recreational to Olympians. Finally, the DIY option using peppermint tea or some other herbal infusion may be a good, higher pH alternative to sports drinks if you like the flavour. Beth also mentioned that some fresh fruit or vegetable juices and purees often have a higher pH, but they also tend to have a higher osmolality , which has the potential
increase the risk of gut issues during exercise. The DIY sports drink and gel using lemon juice were the most acidic of all (pH of 2.77 for the drink and 2.32 for the gel).
It is crucial to remember that if you choose to purchase the larger variety, you will receive a discount. Depending on whatever flavour choice you choose, the texture of this product will differ somewhat. Some of them are completely smooth and lack any sort of crunch. This sort of choice is quite useful depending on your preferences. Customers like the chewy texture that each of these bars has. Fiber serves a variety of purposes, making it a valuable supplement to any diet.
The kind of positive attitude that Erickson showed was something that his employees can learn from. Even if there are more staffs to come to Clif Bar, as long as the employees keep in their heart the mission that Erickson started, they will be able to maintain that open culture. Christine Byrne, a nutritionist and virtual intuitive eating coach in Raleigh, NC. The bar contains responsibly-caught fish oil for a healthy dose of EPA and DHA omega-3s. This bar contains 8 grams of vegetarian protein, as well as pumpkin seeds.
Everyone will have their own sweet spot on how much to eat, but I would start low with the 30 grams an hour and work your way up. GMOs – Genetically modified organisms, commonly referred to as GMOs, are appearing in more and more prepared foods and may even be present in that expensive meal you get at your favorite restaurant. Do Vegan CBD gummies help with pain? All scientific evidence points to the conclusion that there is no link between GMOs and any health threat. Still, many folks are skeptical and don’t want anything to do with GMOs. If you are one of those people the only way to be sure your energy bars are free of GMOs is to purchase bars that state exactly that on the label.
As mentioned above, glycogen is the primary fuel source for short, high-intensity workouts. However, your body also uses fat as fuel, especially on longer or lower intensity runs. You probably do not want to chow down on a stick of butter before your morning run, but including a small amount of healthy fats in your pre-run meal can be very beneficial and provide much-needed fuel for longer runs. This is why eating small amounts of protein is particularly important for longer runs. Protein combined with carbohydrates in your pre-run meal can reduce tissue cannibalisation and increase muscle protein synthesis, leading to prolonged and improved performance.
Good scores are more common than bad, because fortunately good products are more common than bad. The low FODMAP diet can drastically improve digestive symptoms for many people. This article explains everything you need to know about this diet.
Clif Bars Have Lowered The Bar On Health
Nevertheless, always remember that neither Clif bars nor any other energy bar for that matter can substitute a proper meal. Use them to fuel your body when you can benefit from some extra energy or when you have no other option but to skip a meal. This is what they are intended for, and you should realize that they do not qualify as a full meal.
Health Warrior Chia Bars help you stay light while providing the carbs and calories you need to get through the day. Each Chia Bar is certified kosher and vegan as well as being gluten, soy, dairy and GMO free. With Giselle a mere 4 grams of sugar you won’t experience a nerve wracking sugar rush either. PROBAR BOLT Organic Energy Chews contain the B6 and B12 you need to achieve and maintain optimal energy levels during your workout.
Amazon Com: Customer Reviews: Clif Bars
She’s been a Registered Dietitian for 32 years serving in all capacities of my profession from clinical nutrition to public health and education. She’s passionate about helping people change their lives for the better using medical nutrition therapy and in the art and practice of writing about all aspects of functional and integrative nutrition. Studies show that 100 to 200 mg of caffeine are enough to achieve these results. When caffeine consumption climbs to 250 to 700 mg per day, people may experience nausea, headaches, sleep difficulties or increased anxiety. Any Clif bar that contains chocolate will have a small amount of caffeine.
Cutting out the 270 kcal Clif bar is only going to help with that… If you’re not gaining now, you’re eating approximately at maintenance. A 270 kcal deficit a day would equate to a hair over half a pound of weight loss per week, just by cutting out the one Clif bar and holding everything else constant.
This led me to believe it was probably personal preference, but the FAQ section once again came through for me and advises I “follow with a mouthful of water”. Not exactly a precise measurement for the detail-oriented out there, but good enough for me. Both the Mountain Berry flavor and the FASTPAK packaging are new products from Clif Bar & Co. I have not noticed them for sale yet in any of the supermarkets or outdoor stores that I have recently visited, although Clif’s press release did indicate they would start rolling out to store in November. The researchers recommended athletes abstain from caffeine for no less than seven days before its use in competition because individuals react differently to caffeine. It is recommended athletes try caffeine while training before using it in competition.
Industry practices make it so that cows are not, and cannot, be milked humanely. Twix is not vegan because it contains many dairy products and palm oil. While palm oil is considered non-vegan due to the adverse environmental impact. The contents of this website are for educational purposes and are not intended to offer personal medical advice.
Food Helps Young Athletes Grow And Go
Because of that, there’s often concern both from riders and dentists about the impact these foods have on the teeth of cyclists. This vegan bar contains 10 grams of plant protein and whole foods like cashew and sunflower seed butters. With only 180 calories, this protein bar contains an optimal blend of plant protein, fat, and carbs. Cabrera, MS, RD, suggests aiming for at least 4 grams of protein, but ideally 10 grams or more—preferably from sources such as nuts, seeds, whey protein, pea protein, or egg whites (opting for whole food-based ingredients).
Carbs May Be Worse For Heart Health Than Fat
CLIF BARS are a great-tasting, convenient source of energy for any activity. Gran Fondo Guide has opted to provide a service that encourages cyclists to regulary use the website and any services it provides. It aims provide lots of useful features to build a strong community for the primary benefit of cyclists and event organisers and secondly for the benefit of charities, sponsors, cycling advocacy groups and the cycling industry. St. Helena, CA – Chef Chris Cosentino is pleased to announce the second annual CampoVelo and title sponsor Clif Bar & Company. The event will take place April27-29,2018 in stunning Napa Valley, California. As a former professional cyclist, Chris’ unique recipe for a perfect Napa weekend is to eat well, ride hard , drink excellently, and find your fun.
Because of its widespread consumption, many don’t consider caffeine a drug, but it is. Clif is true to its core, something that plenty of outdoor companies claim, but not all of them live up to the hype. The outdoor culture is alive and well, as is the commitment to working hard to create the best possible product.
Honorable Mention Clif Protein Bar
That’s why we’ve partnered with Sustainable Harvest® to responsibly source organic coffee b
eans from Colombia. We’re also committed to making contributions to World Coffee Research to combat climate change’s effect on the coffee supply chain. As a smaller and privately owned company, Clif Bar does not own its manufacturing plants and distribution centers, and relies on contractual agreements with outsourcers in the United States. These supply chain business partners are carefully chosen for their ability to manufacture and distribute Clif Bar’s products, their commitment to quality, and their alignment with Clif Bar’s own value system. This value system, referred to as the company’s “Five Aspirations,” holds that Clif Bar & Company will work toward sustaining its people, brands, business, community, and the planet.